Attachment-focused therapist specializing in sand tray therapy, expressive arts, and guided journaling. I offer individual counseling, sand tray groups, and support groups that foster healing, connection, and personal growth.
About
As a Licensed Therapist, I am passionate about creating a supportive, welcoming environment where clients feel seen, heard, and empowered to heal. I work with children, adolescents, and adults experiencing challenges such as anxiety, depression, trauma, relationship difficulties, life transitions, and emotional stress.
My therapeutic approach is grounded in attachment theory and trauma-informed care, recognizing how early relationships and life experiences shape emotional well-being and interpersonal connections. I believe healing occurs through safe, authentic relationships and meaningful self-exploration.
I offer individual counseling, attachment-focused therapy, sand tray therapy, and therapeutic support groups, including sand tray groups that provide opportunities for connection, self-expression, and personal growth. Sand tray therapy allows clients to process emotions and experiences in a creative, nonverbal way, making it a valuable approach for individuals across the lifespan.
My goal is to help clients strengthen emotional awareness, develop healthier coping strategies, improve relationships, and build lasting resilience. Whether you are seeking support for a specific challenge or looking to deepen your understanding of yourself, I am committed to partnering with you on your journey toward healing and lasting change.
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