Are you looking for the kind of therapeutic work that efficiently gets to the core of what's going on for you and facilitates lasting, holistic healing and meaningful transformation? With nearly ten years of counseling experience, I offer an integrative, depth-oriented approach to psychotherapy. I am trained in Internal Family Systems (IFS), a powerful and evidence-based model of psychotherapy, as well as mind-body and psychosomatic therapies, attachment-focused EMDR, Jungian depth psychotherapy, couples counseling, and Jewish mysticism. My clinical work is grounded not only in professional training but also in over two decades of dedicated personal practice in yoga, meditation, breathwork, and mindful movement, as well as Jewish mysticism, embodied ritual, and the lived experience of raising three children. I specialize in treating anxiety, depression, trauma, spiritual trauma, existential and spiritual longing, relationship conflict, parenting challenges, and marital and couples issues. My goal is to help clients move beyond symptom management toward deeper healing, greater self-understanding, and lasting transformation.
About
I am a Social Worker and psychotherapist with over a decade of experience supporting individuals and couples in meaningful, lasting change. My approach is integrative and depth-oriented, combining Jungian psychology, psychodynamic therapy, Internal Family Systems (IFS), Relational EMDR, and systems theory. I believe that symptoms and struggles carry meaning and that healing comes through understanding—not simply managing—what lies beneath the surface.
Alongside my clinical work, I have spent more than two decades immersed in movement, breathwork, yoga, meditation, and Jewish education. These practices, together with Jewish mysticism and ritual, inform my understanding of healing and offer additional pathways to growth when they resonate with my clients.
I specialize in working with women and couples navigating trauma, anxiety, relationship challenges, life transitions, and questions of identity. My goal is to create a thoughtful, collaborative space where you can deepen self-understanding, reconnect with your inner wisdom, and move toward a more authentic and fulfilling life.