Empowering individuals and couples to transform emotional reactivity into deep-rooted calm and confidence. Through a blend of psychodynamic exploration, emotional regulation techniques, and practical coping strategies, we create a secure therapeutic alliance honoring your whole story and background.
About
I'm Yaakov Wahl, a Mental Health Counselor in NY & NJ, specializing in providing care for clients who have experienced trauma, grief and loss, which impact the ability to regulate emotions, connect fully with relationships of significance, and impact motivation and self-esteem. I offer sessions for individuals, couples, and families.
First and foremost I create a safe, non-judgemental space where clients can slowly process and heal old wounds, and the impact of family of origin trauma that reaches its long arm of pain into present day functioning.
My approach starts from a psychodynamic attachment based lens, centered on self-understanding and I combine that with CBT practical skills building tools to build more adaptive coping mechanisms. Additionally, I draw on DBT skills to help increase the client’s awareness of their triggers and reactivity, replacing them as they heal with calmness, peace and stability.
I am deeply committed to creating a collaborative space where the client can lead by setting the goals and the pace for progress. I will strive to build a therapeutic alliance built on honesty, safety and collaboration. I encourage clients to bring all of themselves, including their background, history, and culture into the therapeutic space.
In person sessions, located in New York:
1216 Broadway, New York, NY 10001
Website Profile: www.only-connect.us/team-infos/yaakov-wahl
Credentials & areas
Credentials
Modalities
Specialties
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