About
Hi, I’m Sarah Greenberg, a Licensed Clinical Social Worker licensed in New York and New Jersey. I see clients both in person and virtually.
I work primarily with adults who feel stuck in repeating emotional or relationship patterns. Many of the clients I see are navigating anxiety, attachment wounds, relational trauma, mood challenges, or the lingering impact of early experiences that continue to show up in their present lives.
My work is grounded in attachment and psychodynamic therapy, and I take a trauma-informed approach. Together, we look at how your past relationships shaped your current emotional world — but we don’t stay in insight alone. Our work is focused on meaningful change, which might include shifting relational dynamics, building emotional regulation skills, or processing unresolved trauma, including through EMDR when appropriate.
I believe therapy should feel thoughtful, collaborative, and safe enough to explore what feels difficult — while also helping you move forward in concrete, practical ways.
If this resonates and you would like to hear more, please feel free to reach out to connect or schedule a free 15-minute phone consultation.
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