Mindy Friedman

Mindy Friedman

Mindy FriedmanLCSW

Private, encrypted chat & video. How it works

Symptom relief may be the beginning, but connection is healing..

About

People find me when they they're struggling with depression, anxiety, or OCD. They notice this because they're feeling stuck, grieving, struggling with life transitions, or lacking control.
Though our work will center around whichever issue you bring in, mostly I'm working on connection. I want you to feel connected to yourself, to your core self, and every part of you. I want you to build stronger relationships with others, the people close to you and the world at large. I do this using insight-oriented therapy, relational psychotherapy, Internal Family Systems (IFS), sandtray therapy, and exposure-based interventions when appropriate. My approach is trauma-informed and holistic.

Credentials & areas

Credentials

Modalities

Specialties

Picked up automatically from the words in this listing. Tap one to see where. All of it is self-reported by the provider and has not been checked by FrumHealth.org. Naming a modality is not a claim to be certified in it.