I am a trauma therapist trained in attachment informed EMDR, EMDR 2.0, and Polyvagal Theory. I also integrate IFS, DBT, and MI into my practice.
About
Do you feel unseen? Misunderstood? Lonely? And ready to do the inner work of healing from your past? Many of the women and teens I work with are high-functioning, thoughtful, and deeply caring. They often understand their struggles intellectually, have read the books, or may have even been to therapy before. Yet their nervous system still reacts in ways that don't feel aligned with who they want to be. If you're ready to move beyond simply understanding your patterns and begin transforming, you don't have to navigate that alone.
I provide a safe, supportive, and compassionate space where healing can unfold at your pace. My approach is trauma-informed & grounded in empathy, warmth, and collaboration. I integrate Attachment-Informed EMDR, Internal Family Systems (IFS), DBT, and Polyvagal Theory to help you connect with your inner strength and experience healing that comes from within.
You don’t have to do this alone. Healing happens in connection with someone who listens without judgment and helps your system remember what safety feels like. Whether you’re seeking healing for yourself or support for your teen, our work moves gently, creating space for calm, clarity, and self-trust to grow. If this resonates, I invite you to reach out. See my PT profile https://www.psychologytoday.com/us/therapists/michal-marchette-toms-river-nj/803128